Herbal drink believed to prevent disease, promote health, treat, and beautify the body. The benefits of herbs for health and beauty problems have got a lot of scientific evidence. Herbs from soybeans, for example, whether to prevent the problems of menopause, cardiovascular disease, and osteoporosis. This is because herbs are rich in isoflavones. Meanwhile, gotu kola in cosmetic preparations can help regenerate skin cells because the content triterpenoidnya.
In his book, Healthy Lifestyle Herbal Medicine with Dr. Martha Tilaar suggests that herbal medicine is needed in the life cycle. Start from infants and children, adolescents, adults, and those who are elderly. Special herbs for skin health, follow the following recipe.
stages:
* Wash the leaves of gotu kola and green tea taste.
* Combine the two ingredients, and brewed with boiling water for 10 minutes.
* Filter the water, waiting for warm, ready to drink.
tip:
Perform as needed and dose. Generally herbal drink 3 times a day, as much as 1 cup.
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